macarel's Journal, 15 Jul 17

31.6% de matière grasse ça redescend doucement, j'espère que mon entraînement paie
75.4 kg Lost so far: 5.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
1667 kcal Fat: 77.90g | Prot: 57.25g | Carbs: 184.57g.   Breakfast: Croissants au Beurre, Lait Demi Écrémé, Café. Lunch: Quick Suprême Chicken Barbecue Bacon, Quick Maxi Frites. Dinner: Thiriet Classico Trois Chocolats. more...
Losing 0.9 kg a Week



     
 

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macarel's Weight History


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