Weigh In record (no journal entry) for 15 July 2017
|
57.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 15.50g | Prot: 73.49g | Carbs: 66.61g.
Breakfast: 賀寶芙 營養蛋白混合飲料(巧餅). Lunch: 金針菇, 四季豆, 鮭魚, 蛋白, 桂格(Quaker) 五穀米, 番茄. Snacks/Other: 賀寶芙 奶昔, 蛋白. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|