Weigh In record (no journal entry) for 14 July 2017
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79 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 14.03g | Prot: 60.81g | Carbs: 74.68g.
Breakfast: Clara de Huevo, Queso Fresco, Té (Infusión), La Serenísima Leche Descremada. Lunch: Pan Blanco, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Leche Descremada, Té (Infusión), CasanCrem CasanCrem Clasico, Pan Blanco. more...
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Gaining 0.2 kg a Week
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adl12003's Weight History
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