Weigh In record (no journal entry) for 14 July 2017
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 9.48g | Prot: 11.57g | Carbs: 28.37g.
Breakfast: Alpina Leche Deslactosada, Café, Tosh Granola Almendras, Alpina Yogurt Griego Fresa. Lunch: Planters Mantequilla de Maní, Alpina Queso Crema, Naff Galletas de Arroz Inflado, Silk Leche de Almendras sin Azúcar, Alpina Leche Deslactosada, Super Ricas Papas Fritas. Snacks/Other: Silk Leche de Almendras sin Azúcar, Café. more...
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Gaining 0.5 kg a Week
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