Weigh In record (no journal entry) for 14 July 2017
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108.4 kg
Lost so far: 14.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 52.77g | Prot: 68.03g | Carbs: 81.19g.
Breakfast: Rei do Mate Croissant de Frango com Requeijão, Café. Lunch: Carne de Vaca Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salmão no Forno ou Grelhado, Yakisoba. more...
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Losing 0.4 kg a Week
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marcelhbarbosa's Weight History
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