Olivierplus's Journal, 14 Jul 17

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Weigh In record (no journal entry) for 14 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:

1632 kcal

Fat: 77.73g | Prot: 53.80g | Carbs: 181.39g. Breakfast: Gaufre. Lunch: Pain au Lait, Danone Yaourt Nature Velouté. Dinner: Herta Croque Monsieur, Yoplait Panier de Yoplait, Salade Composée. Snacks/Other: LU Mini Prince Goût Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 14 Jul 17

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Olivierplus's Weight History