Al menos sigo abajo de los 70!
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 51.47g | Prot: 63.18g | Carbs: 150.62g.
Breakfast: Chocoarroz Dulce de Leche (22g), Café con Leche Descremada, Oroweat Pan Integral con Cereales, Finlandia Queso Crema Light, Emeth Mermelada Light Frutos del Bosque. Lunch: Cocinero Aceto Balsamico, Exquisita Gelatina Frambuesa, Cocinero Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Zapallitos. Dinner: Cerveza, Papa al Horno (Comiéndose la Cáscara), Salmón al Horno o a la Parrilla. Snacks/Other: La Serenísima Queso Cremon Light, Oroweat Pan Integral con Cereales. more...
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2054 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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MaBelen202's Weight History
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