PSMF Start
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1074 kcal
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Fat: 19.00g | Prot: 184.00g | Carbs: 47.90g.
Breakfast: Myprotein Impact Whey Protein, Harzer Harzer Käse. Lunch: Harzer Harzer Roller, Brokkoli, Kaufland Putenbrustfilet. Dinner: Myprotein Impact Whey Protein, Aldi Magerquark. Snacks/Other: Doppelherz Omega-3. more...
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eatcleantd's Weight History
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