saratavares93's Journal, 10 Jun 17

Weigh In record (no journal entry) for 10 June 2017
64.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:
1457 kcal Fat: 17.71g | Prot: 84.22g | Carbs: 240.95g.   Breakfast: Guylian Chocolate Belga (Bombons). Lunch: Meloa, Carne do Peito de Frango, Pingo Doce Arroz Agulha Europa. Dinner: Pingo Doce Atum Ao Natural, Continente Massa Cotovelos, Ovo Cozido, Ferbar Cogumelos Laminados. Snacks/Other: Auchan Bolacha de Aveia, Maçãs Gala, Morangos Congelados, Melancia. more...
1560 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

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saratavares93's Weight History


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