Weigh In record (no journal entry) for 14 July 2017
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87.7 kg
Lost so far: 0.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 47.35g | Prot: 43.33g | Carbs: 195.57g.
Lunch: AH Kipfilet Naturel, Zacht Wit Broodje. Dinner: AH Witte Bonen in Tomatensaus, Rund- en Varkensvlees Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Gevulde Koek, Stroopwafel, AH Stroopwafel, Gooskens Gevulde Koek. more...
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Losing 1.4 kg a Week
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Moniquedev's Weight History
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