Weigh In record (no journal entry) for 14 July 2017
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 23.90g | Prot: 32.64g | Carbs: 85.45g.
Breakfast: WRP Susu, Tomat Merah. Dinner: Hoka Hoka Bento Value Set, Pangsit Polos. more...
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Losing 1.8 kg a Week
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debydamai's Weight History
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