Weigh In record (no journal entry) for 13 July 2017
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73 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 92.63g | Prot: 82.63g | Carbs: 5.26g.
Breakfast: Oscar Mayer Bacon, Clara de Huevo. Lunch: Hacendado Carne Picada Cerdo. Dinner: La Selva Bacon, Hacendado Carne Picada Cerdo. more...
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Losing 5.3 kg a Week
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