Weigh In record (no journal entry) for 13 July 2017
|
79.3 kg
Lost so far: 2.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
196 kcal
|
Fat: 5.76g | Prot: 31.27g | Carbs: 2.95g.
Breakfast: Fresh & Easy Apple Slices (Cup), Strawberries, Cooked Salmon. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ttothestfu's Weight History
|