Weigh In record (no journal entry) for 13 July 2017
|
87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 39.15g | Prot: 33.02g | Carbs: 166.44g.
Lunch: Aldi Hagelslag Melk, AH Eierkoek (50g). Dinner: AH Witte Bonen in Tomatensaus, Rund- en Varkensvlees Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Aardbeien, AH Vanille Vla, Notenmix (Ongezouten). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moniquedev's Weight History
|