Weigh In record (no journal entry) for 13 July 2017
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 100.20g | Prot: 95.52g | Carbs: 40.16g.
Breakfast: Itambé Creme De Leite Leve, Maracujá, Kefir de Leite. Lunch: Feijão Vermelho, Barriga de Porco, Aurora Linguiça Paio, Calabresa, Banana Prata, Carne de Porco do Lombo Assada. Dinner: Bacon, Berinjela Cozida, Coração de Frango. Snacks/Other: Camponesa Creme de Leite, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 1.4 kg a Week
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thiagostefani's Weight History
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