Weigh In record (no journal entry) for 13 July 2017
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54 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 14.18g | Prot: 69.21g | Carbs: 137.63g.
Breakfast: Granix Aritos con Miel, Quinoto, Dia Yogur Descremado Batido, Doña Magdalena Dulce de Leche sin Azúcar, Banana, Granix Galletas Salvado, Dulri Cacao en Polvo con Stevia, SanCor Leche Parcialmente Descremada, Dia Gelatina Light, Muffins Avena, Whey y Manzana. Lunch: Granja del Sol Patitas de Pollo, Dia Lomitos de Atún al Natural, Coles de Bruselas, Berenjena, Calabaza Hervida sin Sal, La Serenísima Leche Parcialmente Descremada, Savora Savora, Lechuga. Dinner: Munsta Helado Dulce de Leche, Clara de Huevo, ENA Whey Protein Cookies & Cream, La Serenísima Leche Parcialmente Descremada. Snacks/Other: La Serenísima Leche Descremada en Polvo, Pomelo. more...
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steady weight
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chungara's Weight History
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