Weigh In record (no journal entry) for 13 July 2017
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101.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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1379 kcal
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Fat: 98.55g | Prot: 103.36g | Carbs: 15.79g.
Breakfast: Pão Low Carb, Tirolez Queijo Minas Padrão. Lunch: Bife a Parmegiana, Carne do Peito de Frango (Frito, Cozido), Pancetta. more...
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Losing 2.8 kg a Week
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custodio's Weight History
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