Weigh In record (no journal entry) for 13 July 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 92.03g | Prot: 46.27g | Carbs: 111.65g.
Breakfast: LU Prince Mini Stars, Danone Yaourt Nature Velouté. Lunch: Fromage Bleu ou Roquefort, Aldi Saucisses de Strasbourg, Saucisson Sec, Carrefour Pain aux Céréales, Bordeau Chesnel Rillettes de Porc Braisé en Cocotte. Dinner: Tarte aux Pommes, Flan Pâtissier, Aldi Saucisses de Strasbourg, Cassegrain Ratatouille. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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