Weigh In record (no journal entry) for 13 July 2017
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63.2 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 88.13g | Prot: 68.14g | Carbs: 136.89g.
Breakfast: Кофе, Медовая Долина Мед Натуральный Цветочный, Finn Crisp Хлебцы Ржаные Original. Lunch: Кофе, Семифредо Мороженое Итальянское, Рибай Стейк, Салат Овощной. Dinner: Мороженое Пломбир. Snacks/Other: Малиновое Варенье, Курага, Смешанные Орехи, Кофе. more...
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1606 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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