Weigh In record (no journal entry) for 13 July 2017
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74.4 kg
Lost so far: 7.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 27.05g | Prot: 50.83g | Carbs: 122.38g.
Breakfast: 양배추, 닭가슴살, 블루베리, 계란 흰자. Lunch: 밥, 곱창전골. Dinner: 복숭아. Snacks/Other: 아메리카노. more...
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Gaining 0.7 kg a Week
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nature7999's Weight History
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