Supersize1's Journal, 12 Jul 17

Crump Family Reunion
90.2 kg Lost so far: 0.9 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:
2158 kcal Fat: 77.47g | Prot: 114.88g | Carbs: 239.15g.   Breakfast: Coffee. Lunch: White Bread, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Lay's Cheddar & Sour Cream Potato Chips, Stars Cole Slaw, Lee's Sandwiches Shredded Pork Sandwich. Snacks/Other: Lipton Green Tea Citrus (16.9 oz), Best Choice Freezer Pop. more...
2197 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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Supersize1's Weight History


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