Olivierplus's Journal, 12 Jul 17

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Weigh In record (no journal entry) for 12 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:

2184 kcal

Fat: 85.79g | Prot: 56.60g | Carbs: 297.01g. Breakfast: Paul Pain Au Chocolat. Lunch: La Boulangère Pain aux Raisins. Dinner: Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Brownie. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 12 Jul 17

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Olivierplus's Weight History