Weigh In record (no journal entry) for 12 July 2017
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101.0 kg
Lost so far: 29.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 15.00g | Prot: 25.00g | Carbs: 87.00g.
Breakfast: Morabito Tomato Pie. Lunch: Great Value Deli Sliced Smoked Honey Ham, Arnold Select 100% Whole Wheat Sandwich Thins, Morabito Tomato Pie. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 0.7 kg a Week
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mrsDeVoll's Weight History
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