Weigh In record (no journal entry) for 12 July 2017
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66 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 88.78g | Prot: 114.25g | Carbs: 226.95g.
Breakfast: Café, Clara de Ovo. Lunch: Camil Feijão Preto, Farofa, Salada Crua, Sadia Coxinha Das Asas. Dinner: Triunfo Biscoito de Maizena, 3 Corações Cappuccino Diet, Tapioca, Ovo Frito, Queijo Coalho. Snacks/Other: Triunfo Biscoito de Maizena, Max Titanium Whey Blend, Banana Prata, Triunfo Biscoito de Maizena, Kibon Magnum Cookies & Cream. more...
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Gaining 0.7 kg a Week
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juliananoleto's Weight History
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