Weigh In record (no journal entry) for 12 July 2017
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76.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 9.94g | Prot: 12.83g | Carbs: 2.10g.
Breakfast: Pepino Japonês, Ovo Frito sem Gordura. more...
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Losing 1.4 kg a Week
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