Michaela713's Journal, 12 Jul 17

Weigh In record (no journal entry) for 12 July 2017
65.7 kg Lost so far: 18.1 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:
2135 kcal Fat: 84.87g | Prot: 65.80g | Carbs: 276.90g.   Breakfast: Duplo Duplo, Ananas. Lunch: Erdbeeren, Grapefruit, Baguette, Extra Natives Olivenöl, Parmesan (Gerieben), Gewöhnlicher Feldsalat, Kirschtomaten, Pinienkerne, Cucina Getrocknete Tomaten, Cucina Käse Tortellini. Dinner: Almighurt Russischer Zupfkuchen, Erasco Linsen-Eintopf mit Würstchen. Snacks/Other: Mucci Soft Ice Cones, Nestle Butterfinger. more...
1911 kcal Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
Losing 0.1 kg a Week

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Michaela713's Weight History


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