Weigh In record (no journal entry) for 12 July 2017
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51 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 4.49g | Prot: 2.06g | Carbs: 17.40g.
Breakfast: МакКофе Маккофе. Snacks/Other: Колбаса Докторская. more...
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Losing 7 kg a Week
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