Weigh In record (no journal entry) for 12 July 2017
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88.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 108.52g | Prot: 166.58g | Carbs: 163.58g.
Breakfast: Wedel Ptasie Mleczko, Biedronka Serek Wiejski Delikate, Biedronka Pierś z Kurczaka Wędzona. Lunch: Gołąbki, Wieprzowina. Dinner: Skrzydełko Kurczaka, Zupa Pomidorowa, KFD Premium WPC 80. more...
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Gaining 2.1 kg a Week
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