rozan_lena's Journal, 11 Jul 17

Weigh In record (no journal entry) for 11 July 2017
58.1 kg Lost so far: 4.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:
1196 kcal Fat: 68.11g | Prot: 25.07g | Carbs: 141.73g.   Lunch: Огурец (с Кожурой), Помидоры, Овсянка Запаренная. Dinner: Салат Овощной с Маслом. Snacks/Other: Изюм (без Косточек), Грецкие Орехи, Тыквенные Семечки, Банан. more...
Gaining 0.4 kg a Week

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rozan_lena's Weight History


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