Weigh In record (no journal entry) for 10 January 2008
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2008:
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1361 kcal
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Fat: 43.90g | Prot: 94.25g | Carbs: 150.76g.
Breakfast: chocolate pudding, kraft peppercorn ranch , mandarin orange. Lunch: spinach, miracle whip, relish, light rye bread, tuna, mr noodles. Dinner: green pepper, tomatoe, broccoli, iceberg lettuce, white rice, turkey light meat. Snacks/Other: short bread cookie, egg muffin, pear. more...
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2302 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Desk Work - 11 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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hot.pocket's Weight History
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