thiagostefani's Journal, 11 Jul 17

Weigh In record (no journal entry) for 11 July 2017
88.9 kg Lost so far: 5.2 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:
1573 kcal Fat: 120.08g | Prot: 85.67g | Carbs: 34.68g.   Breakfast: Itambé Creme De Leite Leve, Bacon, Ovo, Maracujá, Kefir de Leite. Lunch: Bacon, Cebolas, Azeite de Oliva, Alface, Tomates, Seara Linguiça Toscana, Abóbora Cabotia. Dinner: Hellmann's Maionese, Bacon, Ovo de Codorna. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Polenguinho Polenguinho Gorgonzola, Manteiga (com Sal), Ovo. more...
Losing 36.1 kg a Week

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thiagostefani's Weight History


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