Weigh In record (no journal entry) for 11 July 2017
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2745 kcal
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Fat: 95.27g | Prot: 139.51g | Carbs: 344.59g.
Breakfast: Santa Clara Leche Entera, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Integral Cero Cero, Granola, Danone Vitalinea Estilo Griego Natural, Frambuesas, Plátano, Fresas, Melón, Papaya, Dulce de Membrillo. Lunch: Ritter Sport Chocolate Amargo Relleno de Mazapán, Kiwi, Espaguetis con Salsa de Tomate y Albóndigas, Pechuga de Pollo a la Plancha, Aguacate, Fresas, Betabel, Espinacas, Lechuga. Dinner: Frambuesas, Plátano, Aguacate, AdeS Leche de Soya, Hershey's Cocoa 100% Natural, Salmón, Ocean Spray Arándanos Deshidratados. Snacks/Other: Pan Dulce, Chocolate en Leche, Starbucks Café Latte (Alto). more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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