Weigh In record (no journal entry) for 11 July 2017
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74.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 87.08g | Prot: 117.95g | Carbs: 6.06g.
Lunch: Secreto Ibérico. Dinner: Carrefour Queso Feta, Hacendado Salsa Patatas Gajo, Carrefour Ensalada Gourmet, Pechuga de Pollo a la Plancha. more...
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Losing 9.1 kg a Week
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