Weigh In record (no journal entry) for 11 July 2017
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 162.44g | Prot: 56.00g | Carbs: 347.74g.
Breakfast: Brossard Savane Barr', Bananes. Lunch: Coca-Cola Coca-Cola, Danone Danette le Liégeois Chocolat, Elle & Vire Crème Fraîche Semi Épaisse 4%, Panzani Tagliatelle, Herta Lardons Nature. Dinner: Sucre, Jockey Fromage Blanc Onctueux et Doux, Coca-Cola Coca-Cola, Melon, Nem. Snacks/Other: Cora Chouchou, Nectarines, Kojak Sucettes. more...
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2096 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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