Weigh In record (no journal entry) for 11 July 2017
|
63 kg
Lost so far: 23 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
158 kcal
|
Fat: 1.41g | Prot: 3.09g | Carbs: 35.95g.
Breakfast: Овсяная Каша на Воде, Банан. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|