Weigh In record (no journal entry) for 10 July 2017
|
75.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 54.20g | Prot: 125.57g | Carbs: 192.20g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Cappuccino, Acqua. Lunch: Arista di Maiale, Purè di Patate. Dinner: Uovo Sodo, Herbalife Formula 1 Menta e Cioccolato, Herbalife Protein Drink Mix, Acqua del Rubinetto. Snacks/Other: Banana, Caffè Espresso, Crostata alla Marmellata, Misura Cornetto alla Crema, Meringa, Pizza al Pomodoro. more...
|
|
2051 kcal
|
Exercise:
Desk Work - 4 hours, Driving - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milena Trucchia's Weight History
|