Weigh In record (no journal entry) for 10 July 2017
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64 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 40.53g | Prot: 60.31g | Carbs: 153.23g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Marraqueta sin Miga, Soprole Mantequilla con Sal, Matthei Queso Mantecoso. Lunch: Queque. Dinner: Watt's Jugo Tuttifrutilla Light, Tia Rosa Tortilla Integral, Pancho Villa Burritos Mexicanos, Colun Queso Light con Probióticos, Champiñones Cocidos (Grasa Añadida en la Cocina), Super Pollo Pechuga Deshuesada, Minuto Verde Choclo Grano. Snacks/Other: Nestlé Yogurt Svelty 0%, Naranjas. more...
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2029 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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carlab21's Weight History
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