Weigh In record (no journal entry) for 10 July 2017
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81 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1453 kcal
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Fat: 90.61g | Prot: 57.35g | Carbs: 101.08g.
Breakfast: Pipoca Branca (em Óleo), Alpino Chocolate, Calabresa, Peito de Frango, Mandioquinha. Lunch: Mandioquinha, Calabresa, Abobrinha. Dinner: Calabresa, Mandioquinha, Abobrinha Refogada. Snacks/Other: Calabresa, Mandioquinha. more...
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2228 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Thaisvelloso's Weight History
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