Olivierplus's Journal, 10 Jul 17

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Weigh In record (no journal entry) for 10 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:

1622 kcal

Fat: 84.55g | Prot: 53.20g | Carbs: 157.48g. Breakfast: Danone Yaourt Nature Velouté, Ker Cadelac Quatre-Quarts. Lunch: Herta Cervelas, Gouda ou Edam. Dinner: Cornet de Glace, Yoplait Panier de Yoplait, McCain Frites Surgelées, Poulet (Pané et Frit). Snacks/Other: Lotus Frangipane. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Jul 17

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Olivierplus's Weight History