Weigh In record (no journal entry) for 10 July 2017
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143.1 kg
Lost so far: 0 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 40.29g | Prot: 48.98g | Carbs: 91.64g.
Breakfast: Suco de Limão, Omelete ou Ovos Mexidos com Queijo. Lunch: Beterrabas, Vagem, Charuto de Repolho, Alibey Coalhada Seca, Kibe Cru, Homus, Salada Verde Mista. Snacks/Other: Churros. more...
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Gaining 0.4 kg a Week
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