Weigh In record (no journal entry) for 10 July 2017
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 47.10g | Prot: 46.16g | Carbs: 26.30g.
Breakfast: Ricediex Galletas de Arroz, Tregar Queso Blanco Light, Tregar Crema de Leche, Café Espresso. Lunch: Panceta, Cebollas, Queso Feta, Pechuga de Pollo sin Piel. more...
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2391 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Standing - 3 hours, Sitting - 8 hours, Working - 4 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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monicakim23777's Weight History
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