nature7999's Journal, 10 Jul 17

어제 저녁에 먹은 꼼장어. 점심때가 되도록 소화가 안돼ㅠㅠㅠㅠㅠ
75.3 kg Lost so far: 6.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:
753 kcal Fat: 5.64g | Prot: 36.82g | Carbs: 142.22g.   Breakfast: 델몬트 스위트콘, 양상추. Lunch: 가자미구이, 샐러드, 밥. Dinner: 바나나, 비트, 사과. Snacks/Other: 인스턴트 커피 (가루로 만든). more...
1842 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 2.1 kg a Week

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nature7999's Weight History


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