Weigh In record (no journal entry) for 09 July 2017
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91.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 69.49g | Prot: 207.22g | Carbs: 256.39g.
Breakfast: Molico Leite Desnatado, Albumina, Queijo Mozzarella, Pullman Pão de Forma. Lunch: Lacta Chocolate Ao Leite, Contra-filé, Batatas Fritas sem Gordura, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Brócolis, Pernil Assado, Batata Inglesa Cozida. Snacks/Other: Frango a Milanesa, Macarrão Fresco (Cozido), Ovo Cozido. more...
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Losing 0.4 kg a Week
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diegorossi's Weight History
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