Weigh In record (no journal entry) for 09 July 2017
|
110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
|
2254 kcal
|
Fat: 122.51g | Prot: 67.37g | Carbs: 188.33g.
Breakfast: ICA Mild Lättyoghurt Vanilj, Pauluns Granola. Lunch: Kalles Kaviar, Kokt Ägg, Skogaholm Skogaholmskaka, Kokt Ägg. Dinner: Bregott Bregott Ekologisk, Bakad Potatis (Äts utan Skal), Kronfågel Kycklinglår, Röd Paprika, Lohmanders Bearnaisesås, Lökar. Snacks/Other: ICA Micro Pop, Vitt Bordsvin. more...
|
|
2945 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|