Weigh In record (no journal entry) for 09 July 2017
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 57.03g | Prot: 66.87g | Carbs: 139.73g.
Breakfast: Cafezinho, Pão Integral, Ovo. Lunch: Nestlé Leite Condensado, Nestlé Leite Condensado, Nestlé Leite Condensado, Nestlé Leite Condensado, Nestlé Leite Condensado, Nestlé Leite Condensado, Nestlé Leite Condensado, Nestlé Leite Condensado, Fazenda Bela Vista Queijo Minas Padrão, Brócolis Cozidos (de Brócolis Frescos), Contra-filé, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Cafezinho, Fazenda Bela Vista Queijo Minas Padrão, Fazenda Bela Vista Leite Integral. more...
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Gaining 4.2 kg a Week
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ribeiro641's Weight History
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