Weigh In record (no journal entry) for 09 July 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 81.70g | Prot: 63.08g | Carbs: 168.12g.
Breakfast: Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Bordeau Chesnel Rillettes de Porc Braisé en Cocotte, Pain de Mie, Danone Yaourt Nature Velouté. Dinner: Rôti de Porc, Yoplait Panier de Yoplait, Chips, Gouda ou Edam, Bordeau Chesnel Rillettes du Mans, Pain de Mie. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Ker Cadelac Quatre-Quarts. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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