Weigh In record (no journal entry) for 08 July 2017
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76.7 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 102.45g | Prot: 103.51g | Carbs: 29.17g.
Breakfast: Egg, Cooked Mushrooms (from Fresh), Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), KFC Grilled Chicken Drumstick, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Thigh. Dinner: Butter, Meijer Fancy Shredded Colby Jack Cheese, Cooked Spinach (from Fresh), Calavo Avocado, Scrambled Egg (Whole, Cooked). more...
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Losing 3.2 kg a Week
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beautifulmomma's Weight History
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