Weigh In record (no journal entry) for 13 January 2017
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50.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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795 kcal
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Fat: 27.44g | Prot: 31.42g | Carbs: 112.13g.
Breakfast: Мёд, Красная Цена Сухофрукты и Орехи, Сыр Голландский, Хлеб Черный, Куриные Котлеты, Овсяная Каша на Воде. Lunch: Кофе с Молоком, Капустный Салат, Гречка Отварная. Snacks/Other: Яблоко. more...
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Losing 0.0 kg a Week
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lizalizaliza9's Weight History
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