Weigh In record (no journal entry) for 08 July 2017
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128.7 kg
Lost so far: 18.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 120.85g | Prot: 98.73g | Carbs: 16.74g.
Breakfast: Subway Tomate, Sadia Presunto Fatiado, Sadia Queijo Mussarela (40g). Lunch: Alface, Dr. Oetker Gelatina Diet Morango, Subway Tomate, Ovo Frito, Calabresa, Walmart Queijo Mussarela. more...
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Losing 4.6 kg a Week
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MarkoMoura's Weight History
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