Weigh In record (no journal entry) for 08 July 2017
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82.1 kg
Lost so far: 20.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 30.88g | Prot: 97.20g | Carbs: 168.62g.
Breakfast: Rosamonte Yerba Mate. Lunch: Sprite Sprite Zero (Botella), Repollo, Puerros, Cebollas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Calabaza Cocinada, Pechuga de Pollo sin Piel. Dinner: Manzana, Mandarinas, Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jumala Puré de Papas Instantáneo, Cebollas Cocidas Maduras, Champiñones Cocidos, Peceto. Snacks/Other: Sandwich, Naranjas. more...
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Losing 0.7 kg a Week
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Cintialeonardi's Weight History
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